My favorite addition to my routine is a glass of hot water with the juice of half a lemon in the morning.
Before my coffee and breakfast, I drink this.
Here's why...
- Boosts the immune system
- Maintains an alkaline diet
- Starts the day off with a healthy decision
- High in Vitamin C and potassium
- Stimulates brain and nerve function
- Aids with digestion
- Flushes out toxins
- Helps keep skin clear
- Contains iron and calcium
- Regulates body's metabolism
I actually like the taste, although I don't usually like sour things. Besides, the fact that I can't have my coffee until I'm done with this drink makes me extra motivated to finish it!
I'll let you know if I see any difference in my skin or how I feel after a week of this routine.
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