I’ve made it a couple times since, but Scott and I prefer to
not eat fried things. So this time, I decided to make an absolutely clean version.
-I whisked three eggs and two egg whites in a bowl and set it to the side.
- I steamed broccoli, zucchini, and peas.
-At the last second, I threw a ton of
spinach in the pan and let it wilt down to nothing.
-I greased my favorite glass
pie pan, and poured all of the ingredients in.
-I added a little chili powder and paprika to the top, since
capsicum (in chili powder) is good for the metabolism & paprika is just delicious.
I baked it
for 30 minutes at 325.
Then I broiled it for 5 minutes on the top rack. Scott
ate two slices of this with whole wheat toast and ketchup. Perfect easy meal! Brain food.
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